AUTHOR• COACH •TRAINER

Hi Everybody, happy Wednesday! With Thanksgiving coming up next week, I wanted to give you something, in thanks for your friendship,...

Kind of like the Texas two-step, there are two fairly simple moves that will help you change your habits. In this world where we have so...

We don’t always realize the message we’re sending to others, and often, it’s not the message we intend to send. Did you know that 93...

While there’s so much talk about happiness, and being positive in the workplace – some people question, are we supposed to fake it and...

If you categorize yourself as impatient, you are probably a fast-paced person who wants to get things done, make things happen, beat...

Do you ever find yourself wanting to do something, but not making it happen? Another great question and topic this week! Amy from...

We received a terrific question in response to a previous topic, Do you struggle with keeping focused and on-task when it comes to your...

Do you notice how the word “but” gets in the way? Typically the word “but” negates what came before it, and it often can put people on...

Do you struggle with keeping focused and on-task when it comes to your conversations? John is a long-time client of mine who reminded me...

A great question came in this week, Julie from Miami asked: How can I get out of the time trap? I’m constantly either watching the clock...

I’ve got to admit, it doesn’t always feel great when someone corrects me. Recently a friend corrected a word I was using and I remember I...

Have you ever noticed how we tend to dwell on everything that’s wrong? While there may be some deep emotional reason why you’re doing...

Imagine you’re in a meeting, and you have an idea to share or a point to make, but you can’t get a word in edgewise. There are three...

You know that horrible feeling when you realize you left your purse or wallet ten miles back at the restaurant? You get that...

As I was trying to squeeze into my favorite jeans the other day, I realized I had gained a few pounds. It took me by surprise and I...

“You can’t build a relationship with a hammer.” - Unknown An executive I began a leadership coaching program with was sharing with me...

“Every man dies. Not every man really lives.” -William Wallace, Braveheart (1995) Just imagine, when you’re nearing the end of your life,...

There’s an old story abut a captain of a ship that was sailing on a dark, pitch-black night. The captain suddenly noticed a bright light...

None of us chose to be born, yet here we are… guess you could think of it as the ultimate gift! Considering life as a gift is where...

Is the hustle making you happy or burned out?