mindfulness | Laurie Sudbrink

Are Your Thoughts and Beliefs Holding You Back? How to Shift Your Mindset for Success

I didn’t do anything out of the ordinary, but before I knew it, bam, my back went into excruciating pain, and I couldn’t move.

Did You Know Your Words Are Like a Boomerang?

Recently, my grandson asked me how to throw a boomerang, worried it might smack him in the face! This got me thinking: our words can act jus

Why People Lack Emotional Intelligence

Why do we lack emotional intelligence and how do we strengthen this capacity?

14 Ways to Lose Someone's Trust

If you’ve ever lost someone’s trust, you’ve probably red-flagged these 14 behaviors and you’ll be sure to stay guarded with bosses,...